Expert Advice. Real Results.
lady and man holding a fruit basket

At Diet For You we believe that everyone can benefit from a wholesome & nutritious diet, no matter what your age or health requirements. That’s why we are passionate about food and committed to providing the best advice and support when it comes to your diet, to help you live a healthier life!

How Can We Help?

 

Weight Management

young woman eating a watermelon

Whether you are looking for assistance for weight loss, or weight gain, we create individualised plans taking into account your goals and health requirements. Our number one priority is providing the necessary support to help you achieve long-term success, without compromising your health. You can choose between individual consultations or our range of weight loss packages for longer-term support. learn more>


Food Sensitivity & Intolerance

food-intolerance test

David Finnin specialises in gut health, and can assist you to identify triggers that may be causing you high levels of discomfort. Many people put up with uncomfortable gut symptoms for years, being unaware of proven strategies that can help with the control of symptoms such as bloating, constipation, diarrhoea and stomach cramping. Learn more>


Diabetes Management

muesli with berries

We provide assistance for the dietary management of Type 1 and Type 2 Diabetes. Receive personalised advice for managing your condition including diabetic friendly eating plans (if necessary), and up to date strategies for longterm diabetic control. With so much misinformation about diabetes it’s important to speak to a professional! learn more>


General Healthy Eating Advice & Meal Plans

lady in supermarket with shopping trolly

We provide dietary feedback and advice for individuals and families who are looking to improve their long-term health. Learn how to incorporate health promoting foods into your daily routine, whilst finding the right balance with “sometimes foods” and “treats”. We provide tips for creating healthy meals (& recipes!) and can assist with choosing healthy snacks for all ages.


Managing Cholesterol & Blood Pressure

olive oil and saladNutrition can plan a huge role in reducing risk factors for heart disease, especially when it comes to cholesterol and blood pressure. We provide dietary tips and strategies to help with the long term management of these conditions, including personalised eating plans where necessary.